\u201cYour bedroom should be your sanctuary, your safe space,\u201d says\u00a0Christine Vroom<\/a>, interior designer. \u201cIt\u2019s so important to create an environment you feel good in.” <\/p>\n\n\n\n As Vroom notes, we spend a good amount of time in the bedroom, so you want to design a space that reduces stress and makes you feel happy.\u00a0<\/p>\n\n\n\n Vroom believes bright colors evoke joy and optimism. \u201cThey bring about a sense of energy and uplift the space,\u201d she says.<\/p>\n\n\n\n Want to bring happy vibes to your own bedroom? Read on for helpful tips and tricks to capture the dopamine decorating trend.<\/p>\n\n\n\n Researchers are increasingly finding that beholding beautiful and colorful things<\/a>, like artwork, being in sensory-rich environments<\/a>, and viewing warm hues<\/a> can lift one\u2019s mood and even induce dopamine. <\/p>\n\n\n\n Inspired by dopamine, a hormone and neurotransmitter that helps us feel pleasure and is located within the brain\u2019s reward system, dopamine decor is, at its core, a feel-good trend, notes Vroom.<\/p>\n\n\n\n \u201cIt\u2019s basically bold colors and patterns, eclectic prints, interesting textures, and an almost nostalgic vibe,\u201d she says. \u201cIt\u2019s supposed to make you feel energized and invigorated in your space.\u201d<\/p>\n\n\n\n The hallmarks of dopamine decor are bold colors and patterns, eclectic prints, interesting textures, and a nostalgic vibe. <\/p>\n<\/blockquote>\n\n\n\n Specific colors that might boost dopamine and happy feelings include sunny yellows<\/a> and rich greens<\/a>, according to Vroom. \u201cThey tend to be well-liked colors and are very nature-inspired,\u201d she says.<\/p>\n\n\n\n Vroom adds that there are many studies on the\u00a0psychology of color<\/a>\u00a0and how certain shades affect our mood. <\/p>\n\n\n\n “Colors are known to boost moods, bring down your energy, lift your spirits, make you feel relaxed, and so on,” she explains. “Colors are intertwined into our minds\u2014they can be associated with memories, childhood, places, and people, which can impact our mood.\u201d<\/p>\n\n\n\n The happy-go-lucky dopamine decor trend has found its way into popular culture in the last couple of years\u2014and there’s a very good theory for why it’s taken hold. <\/p>\n\n\n\n \u201cWe have stress, anxiety, challenges at work and in the family, hardships, etc., and people are looking to the design community to assist in creating healing spaces that boost dopamine and lift your spirits,” observes Vroom. “People are seeing the value in decor, color, furnishings, and how they impact our mind, body, and spirit.\u201d<\/p>\n\n\n\n Colorful patterns are anchoring visuals within the dopamine decor trend. To incorporate this, select an upholstered bed in a funky pattern, says Vroom. Keep your linens<\/a> solid to allow the print to stand out.<\/p>\n\n\n\n The bedroom is a wonderful place to display art<\/a>, particularly when it\u2019s a gallery wall that appears above the bed. To represent the dopamine decor trend, Vroom suggests choosing bright, colorful art, which should make you feel a lot more awake as soon as your alarm goes off.<\/p>\n\n\n\n There\u2019s a subtle element of nature within the dopamine decor trend since it\u2019s proven<\/a> that nature has the power to lift our moods. So bring in \u201clots of plants<\/a>\u201d to incorporate those nature-inspired vibes and to show off vibrant pops of green, says Vroom.<\/p>\n\n\n\n Fabric window treatments are another way to invite color into the bedroom, especially when they spotlight a brightly-hued pattern. Vroom suggests looking for \u201can eclectic but complementary print for the drapes\u201d so you can tie the whole room together.<\/p>\n\n\n\n Dopamine decor isn\u2019t for the faint of heart, so this is the time to take some design risks in your bedroom. \u201cMy main tip is to push the boundaries a little,\u201d Vroom says. \u201cBe a risk taker with dopamine decor\u2014have fun with it and use things that ultimately make you happy.\u201d<\/p>\n\n\n\n According to Vroom, bright yellows and greens are the mainstay colors of the dopamine decor trend\u2014but you can also look to hues like red, orange, and pink to improve your mood.<\/p>\n\n\n\n The brighter, the better when it comes to dopamine decor. Don\u2019t shy away from colors and prints for this trend\u2014and weave in whatever inspires happiness for you.<\/p>\n\n\n\nWhat is dopamine decor?<\/h2>\n\n\n\n
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Why is dopamine decor trending?<\/h2>\n\n\n\n
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How to bring dopamine decor into the bedroom<\/h2>\n\n\n\n
1. Embrace patterns<\/h3>\n\n\n\n
2. Hang cheerful artwork<\/h3>\n\n\n\n
3. Bring in plenty of plants<\/h3>\n\n\n\n
4. Focus on the drapes<\/h3>\n\n\n\n
5. Push the envelope<\/h3>\n\n\n\n
FAQs<\/h2>\n\n\n\n
What are dopamine decor colors?<\/h3>\n\n\n\n
How do you create dopamine decor?<\/h3>\n\n\n\n