{"id":30551,"date":"2023-10-19T04:00:00","date_gmt":"2023-10-19T04:00:00","guid":{"rendered":"https:\/\/blog-staging.saatva-node-stage.tsc-starts-coding.com\/?p=30551"},"modified":"2023-11-02T20:36:42","modified_gmt":"2023-11-02T20:36:42","slug":"emergency-readiness-plan-bedroom","status":"publish","type":"post","link":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/emergency-readiness-plan-bedroom\/","title":{"rendered":"How to Emergency-Proof Your Bedroom for Any Situation"},"content":{"rendered":"\n<p>Sometimes it feels as though there\u2019s been one emergency situation, one natural disaster, after another. This year alone, there have been&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/sleep-health-effects-wildfire-smoke\/\" target=\"_blank\" rel=\"noreferrer noopener\">wildfires<\/a>, floods, and hurricanes. With so many natural disasters happening these days, it\u2019s more important than ever to be prepared by having an emergency readiness plan for your home\u2014and your&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/how-to-make-a-bedroom-cozy\/\" target=\"_blank\" rel=\"noreferrer noopener\">bedroom<\/a>&nbsp;in particular.<\/p>\n\n\n\n<p>There are things you can do to ensure your bedroom is as secure as possible in an emergency situation. This article will walk you through how to emergency-proof your bedroom for virtually any situation that might present itself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-home-emergency-preparedness-assessing-your-risk\"><strong>Home emergency preparedness: assessing your risk&nbsp;<\/strong><\/h2>\n\n\n\n<p>The first step is to assess your particular risk for different emergency situations. You&#8217;ll want to do this before moving forward with any of the tips below.<\/p>\n\n\n\n<p>\u201cAssessing risk based on different emergency situations is a crucial skill that can help people make informed decisions to ensure their safety and well-being,\u201d says Peter Duncanson, a restoration and disaster recovery expert with&nbsp;<a href=\"https:\/\/www.servicemasterrestore.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">ServiceMaster Restore<\/a>.&nbsp;<\/p>\n\n\n\n<p>Duncanson says it\u2019s important to understand the nature of the emergency situation you&#8217;re facing or might potentially encounter. <\/p>\n\n\n\n<p>This involves \u201cstaying informed about potential hazards in your geographical area, such as natural disasters,\u201d he says, adding that it also means \u201cevaluating factors like severity of the event, proximity to the danger zone, and potential for rapid escalation.\u201d<\/p>\n\n\n\n<p>To put potential risks in context, it\u2019s important first to consider where you&#8217;re located and what particular risks there might be for your area. <\/p>\n\n\n\n<p>While you won\u2019t have to worry about a tsunami if you live in the Midwest, you should absolutely inform yourself of potential tsunami risks and what to do if you live in Hawaii. <\/p>\n\n\n\n<p>Likewise, if Miami is highly unlikely to suffer a shutdown due to a major snowstorm, it can be at great risk from a hurricane brewing in the Caribbean region.<\/p>\n\n\n\n<p>You should also take into account where in your home the bedroom is located. Is it on the first or second floor? It will be at less risk during a flood if it\u2019s on the second floor, but that location also means you&#8217;ll need to define a safe procedure for getting out if there\u2019s a fire.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cAssessing risk based on different emergency situations is a crucial skill that can help people make informed decisions to ensure their safety and well-being.\u201d <\/p>\n<cite>Peter Duncanson, a restoration and disaster recovery expert with&nbsp;ServiceMaster Restore&nbsp;<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-create-and-implement-an-emergency-readiness-plan\"><strong>Create and implement an emergency readiness plan&nbsp;<\/strong><\/h2>\n\n\n\n<p>Next, Duncanson advises that you create and implement an emergency preparedness plan based on your risk assessment. <\/p>\n\n\n\n<p>\u201cThis plan should include actions to take before, during, and after an extreme weather event, such as evacuation routes, communication plans, emergency supplies, and contact information for emergency services,&#8221; he says.&nbsp;<\/p>\n\n\n\n<p>During an actual emergency, Duncanson has this advice: \u201cStay informed by monitoring reliable information sources like local news, government alerts, and weather updates.\u201d <\/p>\n\n\n\n<p>He adds that you should also be aware of emergency warning systems and community notifications such as text alerts.<\/p>\n\n\n\n<p>It\u2019s important to include all household members in your emergency preparation plan\u2014including small children, seniors, and&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/keep-pets-from-ruining-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\">pets<\/a>\u2014and to discuss it together.&nbsp;<\/p>\n\n\n\n<p>\u201cHave regular conversations with family members, especially seniors and kids, on how to deal with emergencies,\u201d says Duncanson. \u201cThis includes discussing evacuation plans and preparing the home before the worst occurs.\u201d <\/p>\n\n\n\n<p>He also recommends purchasing books that teach family members, especially kids, about handling \u201cscary emergencies.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-emergency-proof-your-bedroom\"><strong>How to emergency-proof your bedroom<\/strong><\/h2>\n\n\n\n<p>Your bedroom should be as safe and secure as any other area of your home. So take a bit of extra care to make it safe during sleep. <\/p>\n\n\n\n<p>This means keeping the space clear, uncluttered, and easy to move around to minimize the confusion there can be in an emergency situation.&nbsp;<\/p>\n\n\n\n<p>Gavin Dawson is a board-certified physician assistant and professional wilderness emergency medical technician. His business&nbsp;<a href=\"https:\/\/globalemergencymedics.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Global Emergency Medics<\/a>&nbsp;trains medics for disaster response and wilderness emergencies. <\/p>\n\n\n\n<p>Below, he offers tips to help plan your preparation and responses to various specific types of emergencies, including how specifically to prepare and protect your bedroom for:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-wildfire\"><strong>Wildfire&nbsp;<\/strong><\/h3>\n\n\n\n<p>Gawson recommends installing smoke detectors to alert you of a fire, placing a fire extinguisher in or outside of your bedroom in case of fire, and practicing fire drills to help you become familiar with your escape routes. This will reduce panic during an actual emergency.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-flood\"><strong>Flood<\/strong><\/h3>\n\n\n\n<p>\u201cAt the warning of a flood,\u201d says Gawson, \u201cquickly elevate your <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/furniture\" target=\"_blank\" rel=\"noreferrer noopener\">bedroom furniture<\/a> and electrical appliances to prevent water damage and electrical short circuits, shocks, or even fires.\u201d <\/p>\n\n\n\n<p>Unplug electrical appliances from power outlets and install power outlet covers to prevent water from getting into the sockets. You may want to keep your valuables in plastic containers above the floodwater line even when you aren\u2019t expecting a flood.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-earthquake\"><strong>Earthquake&nbsp;<\/strong><\/h3>\n\n\n\n<p>Nailing frames on the wall and securing heavy furniture to the wall or floors can help keep your bedroom safe during an earthquake. <\/p>\n\n\n\n<p>\u201cThis can minimize the risks of objects falling on you while you\u2019re in bed,\u201d says Gawson, \u201cwhich could cause significant physical harm.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-hurricane\"><strong>Hurricane<\/strong><\/h3>\n\n\n\n<p>Bedroom windows and doors should be reinforced with hurricane shutters or plywood to minimize the physical impact of strong winds and heavy rains. <\/p>\n\n\n\n<p>Gawson says it\u2019s a good idea to keep an \u201cemergency stash of food and drinking water\u201d in a sealed container, in case you get stuck in your bedroom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tornado\"><strong>Tornado<\/strong><\/h3>\n\n\n\n<p>As with a hurricane, the high-powered wind and water are what cause such damage. \u201cA doorway or window opening in your home can allow high-pressure winds outside to force air inside, which can potentially remove a building\u2019s roof,\u201d notes Gawson. <\/p>\n\n\n\n<p>To stay safe, move to the lowest level of your home such as a basement. If you don\u2019t have a basement, a bathtub or the center-most part of your home\u2014perhaps a closet\u2014offers the most protection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-extended-electrical-outage\"><strong>Extended electrical outage&nbsp;<\/strong><\/h3>\n\n\n\n<p>Gawson says during an extended electrical outage, \u201cinstalling emergency lights and keeping rechargeable fans can help you continue sleeping comfortably in your bedroom.\u201d <\/p>\n\n\n\n<p>You may also want to consider investing in a backup generator or installing solar power. This will \u201censure that you have electricity regardless of the climate and local electrical status,\u201d says Gawson.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-home-invasion\"><strong>Home invasion&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u201cTo make your bedroom a safe spot during a home invasion,\u201d Gawson says, \u201cinstall heavy-duty locks on your bedroom.\u201d <\/p>\n\n\n\n<p>He recommends sticking with \u201cthe classic knob locks and chain locks to allow easy access or exit during emergencies as other types may be too complicated and time-consuming to use, potentially putting you at even greater risk.\u201d <\/p>\n\n\n\n<p>He also suggests keeping a wireless phone or communication device on your bedside table so you can quickly call the authorities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-build-an-emergency-response-kit\"><strong>How to build an emergency response kit<\/strong><\/h2>\n\n\n\n<p>The Federal Emergency Management Agency (FEMA) recommends keeping a well-stocked emergency kit, or \u201cbug-out\u201d bag as some people call it. FEMA recommends&nbsp;<a href=\"https:\/\/www.fema.gov\/press-release\/20210318\/how-build-kit-emergencies\" target=\"_blank\" rel=\"noreferrer noopener\">including these items<\/a>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Flashlight with extra batteries<\/li>\n\n\n\n<li>Small first aid kit<\/li>\n\n\n\n<li>Emergency whistle<\/li>\n\n\n\n<li>Small weather alert radio with extra batteries<\/li>\n\n\n\n<li>Water<\/li>\n\n\n\n<li>Food<\/li>\n\n\n\n<li>Cell phone charger and charged power bank<\/li>\n\n\n\n<li>Prescription medications and necessary over-the-counter medications<\/li>\n\n\n\n<li>Extra eyeglasses and contact lenses<\/li>\n\n\n\n<li>Infant supplies, including diapers, wipes, bottles, food<\/li>\n\n\n\n<li>Pet supplies, including food, water, and any medications<\/li>\n\n\n\n<li>Cash and credit cards<\/li>\n\n\n\n<li>Copies of important documents, such as insurance policies, IDs, birth certificates, and bank records or access to an electronic copy saved to the cloud<\/li>\n\n\n\n<li>Change of clothing and shoes<\/li>\n<\/ul>\n\n\n\n<p>Gawson adds that a grab-and-go bag (as it&#8217;s also known) should contain these same things, but can be further enhanced by adding:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A multi-tool such as a Swiss Army knife<\/li>\n\n\n\n<li>A space blanket or sleeping bag<\/li>\n\n\n\n<li>A face mask<\/li>\n\n\n\n<li>Matches<\/li>\n\n\n\n<li>A pen and notepad<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-additional-tips-for-an-emergency-readiness-plan-for-your-home\"><strong>Additional tips for an emergency readiness plan for your home&nbsp;<\/strong><\/h2>\n\n\n\n<p>It\u2019s important to note two especially important tips, one related to seniors and the other to any four-legged family members you may have.<\/p>\n\n\n\n<p>\u201cMany seniors may find it difficult to flee quickly in an emergency,\u201d says&nbsp;<a href=\"https:\/\/www.thebigredguide.com\/people\/sharon-cooksey.html\" target=\"_blank\" rel=\"noreferrer noopener\">Sharon Cooksey<\/a>, a residential fire safety expert and consumer educator. <\/p>\n\n\n\n<p>For this reason, she advises to \u201ckeep glasses, phones, wheelchairs, canes, and hearing aids close to the bed to be accessible.&#8221; She also suggests you keep a whistle, flashlight, cell phone, and charger close to the bed if you need to call or signal for assistance.<\/p>\n\n\n\n<p>As for the household pets, Cooksey says pet parents should prepare in advance in case of emergency.<\/p>\n\n\n\n<p>&#8220;Emergencies often accompany the blaring sounds of alarms, and these noises can be frightening for pets,&#8221; she says. The thing pet parents do not want to happen is for a pet to run or hide. Training methods are available that help to desensitize pets to the alarm sounds and teach them what to do when they hear alarms.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\"><strong>FAQs&nbsp;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-can-you-make-your-bedroom-earthquake-safe\"><strong>How can you make your bedroom earthquake-safe?<\/strong><\/h3>\n\n\n\n<p>You can start by making sure you know how to exit your bedroom and your home to get out quickly. Don\u2019t hang heavy objects\u2014such as art or shelving units\u2014above the bed, where they could become loose and fall on you during an earthquake. <\/p>\n\n\n\n<p>Anchor top-heavy pieces of furniture to studs in the wall or to the floor so they don\u2019t tip over. Secure small objects\u2014such as books, knick-knacks, fans, or appliances\u2014if they could potentially fall onto the sleeping area. Move any heavy items at more than four feet above the ground to a lower location on the floor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-should-you-do-if-there-s-an-earthquake-while-you-re-in-bed\"><strong>What should you do if there&#8217;s an earthquake while you&#8217;re in bed?&nbsp;<\/strong><\/h3>\n\n\n\n<p>If you&#8217;re in bed and have no time to drop to the floor,&nbsp;<a href=\"http:\/\/ready.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">ready.gov<\/a>&nbsp;recommends you turn face down on the bed and cover your head and neck with a pillow.&nbsp;<\/p>\n\n\n\n<p><em>Wildfire smoke can lead to poor air quality in your home. Here&#8217;s&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/how-to-improve-air-quality-in-bedroom\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to improve the air quality in your bedroom<\/a>.&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes it feels as though there\u2019s been one emergency situation, one natural disaster, after another. This year alone, there have been&nbsp;wildfires, floods, and hurricanes. With so many natural disasters happening these days, it\u2019s more important than ever to be prepared by having an emergency readiness plan for your home\u2014and your&nbsp;bedroom&nbsp;in particular. There are things you [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":30999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[392,393],"tags":[],"coauthors":[424],"guest":[],"host":[],"class_list":["post-30551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedroom-style","category-bedroom-styling-guides"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts\/30551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/comments?post=30551"}],"version-history":[{"count":5,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts\/30551\/revisions"}],"predecessor-version":[{"id":30724,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts\/30551\/revisions\/30724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/media\/30999"}],"wp:attachment":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/media?parent=30551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/categories?post=30551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/tags?post=30551"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/coauthors?post=30551"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/guest?post=30551"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/host?post=30551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}