{"id":25220,"date":"2019-03-18T00:00:00","date_gmt":"2019-03-18T00:00:00","guid":{"rendered":"https:\/\/blog-staging.saatva-node-stage.tsc-starts-coding.com\/right-mattress-for-your-body-type\/"},"modified":"2023-07-11T18:47:33","modified_gmt":"2023-07-11T18:47:33","slug":"right-mattress-for-your-body-type","status":"publish","type":"post","link":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/right-mattress-for-your-body-type\/","title":{"rendered":"What&#8217;s the Right Mattress for Your Body Type?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">There&#8217;s no \u201cone size fits all&#8221; when it comes to mattresses. Just like a good pair of jeans, the right mattress will conform to your shape and leave you feeling terrific. So details like how tall you are, how much you weigh, and your individual body type play a big part in what kind of mattress is best for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some things to keep in mind so that your next mattress fits you just right.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-are-you-a-woman-or-a-man\">Are you a woman or a man?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This may seem like a strange question to start with, but it&#8217;s critical. Men and women have different body shapes, which can come into play when mattress shopping. \u201cWomen often have more of a dip in the small of their back, so if you&#8217;re a woman and you&#8217;re a back sleeper, you should make sure the mattress has&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/pick-the-best-latex-mattress\/\">latex<\/a>&nbsp;or foam on top. That way it can mold to your body and support you while you sleep,&#8221; advises&nbsp;<a href=\"https:\/\/www.thesleepdoctor.com\/\" target=\"_blank\" rel=\"noopener\">Michael Breus, PhD<\/a>, a clinical psychologist and fellow of The American Academy of Sleep Medicine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-much-do-you-weigh\">How much do you weigh?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you weigh more than average, take that into consideration when choosing a mattress. An&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/pick-the-best-innerspring-mattress\/\">innerspring mattress<\/a>&nbsp;or&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/hybrid-mattress-need-to-know\/\">hybrid mattress<\/a>&nbsp;with a thicker-gauge spring will provide the firmer support that you need. Innersprings are also more breathable than foam mattresses, so they can help you stay cooler throughout the night. Other things to think about if you&#8217;re heavy are mattress thickness\u2014too thin and it won&#8217;t be comfortable or durable\u2014and edge support, so you can sit or lie close to the edge without feeling like it&#8217;s going to collapse.&nbsp;(Here&#8217;s how to find the&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/best-mattress-heavy-people\/\">best mattress for heavy people<\/a>.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to mattress materials, heavier people may want to think twice about memory foam, Breus says. Because&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/how-to-choose-a-memory-foam-mattress\/\" target=\"_blank\" rel=\"noreferrer noopener\">memory foam<\/a>&nbsp;conforms to the sleeper&#8217;s body, it can make a heavy person feel a little stuck. \u201cIt&#8217;s heat activated, so it molds to your body and can trap you there,&#8221; he says. If you prefer the feeling of foam, look for a higher-density foam with cooling features or consider latex, which is buoyant and breathable. At the other end of the spectrum, people who are on the lighter side do better with a softer, more pillow-like comfort layer that can help make up for a lack of natural padding. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"saatva-product-slider bg-fuscous-gray text-white\">\n            <p class=\"bg-makara p-4 text-center\">Find the right mattress for your body type at Saatva<\/p>\n    \n            <div\n            class=\"focus:!outline-0\"\n            data-flickity=\"{&quot;wrapAround&quot;:true,&quot;pageDots&quot;:true,&quot;adaptiveHeight&quot;:true,&quot;prevNextButtons&quot;:false,&quot;autoPlay&quot;:5000}\"\n        >\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-classic\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva classic innerspring mattress\" srcset=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1024x515.jpg 1024w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-300x151.jpg 300w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-768x386.jpg 768w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic-1536x773.jpg 1536w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2022\/12\/saatva-classic.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-classic\">Saatva Classic Innerspring Mattress<\/a>\n                        <\/h4>\n\n                        \n<p class=\"wp-block-paragraph\">Our flagship luxury mattress is expertly engineered with coil-on-coil construction for durability, a layer of memory foam for enhanced back support, and a cushiony Euro pillow top for extra comfort.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-classic\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-latex-hybrid\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva latex hybrid mattress\" srcset=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-1024x515.jpg 1024w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-300x151.jpg 300w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-768x386.jpg 768w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1-1536x773.jpg 1536w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/01\/latex-hybrid-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-latex-hybrid\">Latex Hybrid Mattress<\/a>\n                        <\/h4>\n\n                        \n<p class=\"wp-block-paragraph\">This hybrid mattress combines the pressure-free support of natural latex with the classic innerspring feel. Handcrafted with pure materials for the ultimate in cool and healthy sleep.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-latex-hybrid\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-hd\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/saatva-hd-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"saatva hd mattress\" srcset=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/saatva-hd-1024x515.jpg 1024w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/saatva-hd-300x151.jpg 300w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/saatva-hd-768x387.jpg 768w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/saatva-hd-1536x773.jpg 1536w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/saatva-hd.jpg 1919w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-hd\">Saatva HD Mattress<\/a>\n                        <\/h4>\n\n                        \n<p class=\"wp-block-paragraph\">This luxury hybrid innerspring mattress is specifically engineered to support people weighing between 300 and 500 pounds. Plush upper layers made of foam and latex deliver comfort, while a high-durability coil base offers support.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/saatva-hd\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                            \n                <div>\n                    <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/solaire\" class=\"block\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/solaire-1024x515.jpg\" class=\"w-full aspect-video object-cover wp-post-image\" alt=\"solaire adjustable firmness mattress\" srcset=\"https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/solaire-1024x515.jpg 1024w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/solaire-300x151.jpg 300w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/solaire-768x386.jpg 768w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/solaire-1536x773.jpg 1536w, https:\/\/blog-staging.saatva.com\/wp-content\/uploads\/2023\/04\/solaire.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                    <\/a>\n\n                    <div\n                        class=\"rich-text-level p-8 lg:text-base\"\n                        style=\"--spacing-rhythm: 0.75em\"\n                    >\n                        <h4>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/solaire\">Solaire Adjustable Firmness Mattress<\/a>\n                        <\/h4>\n\n                        \n<p class=\"wp-block-paragraph\">Featuring precise 50 firmness settings on each side of the bed for personal customization. Natural latex and gel-infused memory foam layers provide luxurious comfort and support.<\/p>\n\n\n                        <p>\n                            <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/mattresses\/solaire\" class=\"btn\">\n                                Shop Now\n                            <\/a>\n                        <\/p>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Are you taller or shorter than average?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Standard mattress sizes don&#8217;t just differ in width\u2014a king is wider than a queen which is wider than a full\u2014but also in length. Particularly tall people might want the roominess of a California king. At 84 inches, it&#8217;s 4 inches longer than a standard king (76 by 80 inches) or queen (60 by 80 inches).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mattress thickness comes into play here as well. Standard mattresses range from 8 to 12 inches thick, while pillow-top styles can be as deep as 20 inches or more. Shorter people might find it awkward to climb up on one of the deeper styles\u2014especially if it&#8217;s going on top of a platform base\u2014while those who are taller will be more comfortable with a mattress that&#8217;s higher off the ground. When shopping for the best mattress for your body type, take into account the height of any bed frame or foundation before deciding on ideal mattress depth. (Here&#8217;s <a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/best-saatva-mattress-body-type\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to find the best Saatva mattress for your body type<\/a>.)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do you and your partner have totally different body types?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">People who share a bed don&#8217;t just have to think about their own needs, they also have to take their partner&#8217;s comfort into consideration. \u201cIf you sleep with someone who is a lot heavier or lighter than you, you&#8217;re going to find different levels of support comfortable,&#8221; says Breus. As with so many things in coupledom, compromise is key, but one solution, if you have space, is a split king bed, which consists of two twin XL mattresses side by side in a frame. That way each person can have the level of firmness he or she desires. You should also consider an&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/adjustable-air-beds-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">adjustable air bed<\/a>, which features the ability to change the firmness on your side of the bed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more advice, check out our&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/best-mattress-for-couples\/\" target=\"_blank\" rel=\"noreferrer noopener\">mattress-buying tips for couples<\/a>&nbsp;and our guide to the differences between&nbsp;<a href=\"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/memory-foam-innerspring-mattress-differences\/\" target=\"_blank\" rel=\"noreferrer noopener\">memory foam and innerspring<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s no one size fits all&#8221; when it comes to mattresses. Just like a good pair of jeans, the right mattress will conform to your shape and<\/p>\n","protected":false},"author":89,"featured_media":25221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[394,386],"tags":[],"coauthors":[429],"guest":[],"host":[],"class_list":["post-25220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mattress-buying-guides","category-mattresses"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts\/25220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/comments?post=25220"}],"version-history":[{"count":0,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/posts\/25220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/media\/25221"}],"wp:attachment":[{"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/media?parent=25220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/categories?post=25220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/tags?post=25220"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/coauthors?post=25220"},{"taxonomy":"guest","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/guest?post=25220"},{"taxonomy":"host","embeddable":true,"href":"https:\/\/www.saatva-node-stage.tsc-starts-coding.com\/blog\/wp-json\/wp\/v2\/host?post=25220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}